I’m a yoga instructor and I have to get ready without a shower — these are my secrets

To make the transition from “sweat at the gym” to “bright angel with a fresh face” is a skill I don’t know about. But who better to teach us all how to rush from an exercise plan to dinner than someone who almost walks away every day, without a shower? In the latest episode of the Well + Good’s Self-Care Nation series, yoga teacher Tess Koenig talks about her nightly beauty routine. “Over the years of teaching, I’ve gone from feeling full-faced like I need to look professional rather than unprofessional because we’re sweating,” she said, explaining that she now comes to class without makeup instead of full makeup. upwards. “Obviously it’s your choice, anything that makes you feel comfortable.

I’m a Yoga Instructor and I Have to Get Ready Without a Shower—These Are My Secrets
I’m a Yoga Instructor and I Have to Get Ready Without a Shower—These Are My Secrets

But just try and go wrong, I know that I feel best when I don’t wear makeup when I go to work or go to school, and then I go out a little bit to go out and socialize. ”

Her simple, 10-minute routine is to use products that are easy to store in her exercise bag. Pro tip: If you tend to be enchanted after a workout, make sure that all of these products look very different from each other, Koenig says. “I’ve definitely done something that I think I’m using dry shampoo and I’m actually using a moisturizer that stains my hair just by not looking,” she explains. I said, “I was there.”

Included in her routine is a genius tip to prevent buttocks, tips for turning your sweaty appearance radiant, and a product that helps her fake sun-like radiant skin (no need for actual sun exposure). Another tip: she uses a serum with sativa cannabis in it, as it soothes redness and inflammation on her face after teaching.

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